Get to know your grocery store and where to find the healthiest foods for your body.
Join Albert Lea Medical Center Dietitian Becky Goodell on a free tour of Nelson’s Grocery Store in Albert Lea.
It will take place on Tuesday, March 22 from 3 to 4 p.m.
Participants will sample healthy foods, learn how to read labels, and learn how to choose heart-healthy foods, nutrient-rich foods, and foods appropriate for diabetic diets.
Tours are limited to 10 people.
For more information and to register for the event, call ALMC’s Patient Education department at 507-379-2046.
For healthy recipes every week, be sure to watch "Fresh & Simple" every Wednesday morning on ABC 6 News Good morning!
Check out previous recipes on our website.